After listing all the things that were on my plate, my thoughtful son said I should see a physiotherapist. He meant psychiatrist, however, after we had a wee chat about it, he decided an “Overwhelmapist” would be better as I was more overwhelmed by the sheer number of things I felt that I needed to accomplish than anything else. Does such a person exist? If so, please contact me asap.
Glad to see you back…don’t know how you found time to draw/capture this?! 🙂 Can’t wait to see you guys…hang in there.
Oh how Ben and ellie can teach you and share with you. Mindfulness is the way to deal with being overwhelmed😜 Love the post. Breathe and be in the moment. Thinking of you Jase. Hang in there. You have a lot on your plate. Big hugs Love to you all Sammie xo Sent from my iPad